Whole Body Vibration Therapy
Whole Body Vibration Therapy (WBVT) is used after every light session and as a stand-alone service. WBVT has numerous benefits, especially for people who cannot exercise. While it doesn’t replace conventional exercise, it can increase the benefits of exercise.
Improves flexibility, balance, and muscle tone using left-right, front-back movements.
Reduces the appearance of cellulite.
Strengthens muscles by continuously contracting & relaxing them. Up to 90% of the body muscles are engaged during vibration therapy.
Regulates cortisol and insulin levels.
Improves lymphatic drainage. Lymphatic drainage delivers oxygen and nutrients to the cells and removes toxins so they can be flushed from the body.
Good vibrations: A bit of shaking can burn fat, combat diabetes, Mitch Leslie, March 15, 2017. https://www.sciencemag.org/news/2017/03/good-vibrations-bit-shaking-can-burn-fat-combat-diabetes
The Many Health Benefits of Whole Body Vibrational Training, Joseph Mercola, DO, April 07, 2017 https://fitness.mercola.com/sites/fitness/archive/2017/04/07/whole-body-vibrational-training-health-benefits.aspx